Break free from your digestive symptoms & food anxiety

〰️

Embrace an abundant relationship with food

〰️

Nourish your wellbeing through your gut microbiome

〰️

Break free from your digestive symptoms & food anxiety 〰️ Embrace an abundant relationship with food 〰️ Nourish your wellbeing through your gut microbiome 〰️

If you’re constantly thinking about your digestion - what to eat, what to avoid, and why symptoms keep showing up - you’re in the right place.

I work with individuals experiencing bloating, constipation, diarrhea, GERD, IBS, SIBO, IBD, and other disorders of gut–brain interaction (DGBIs), as well as those navigating dysautonomia or POTS. Many of my clients feel stuck in restrictive diets, relying on a small list of “safe” foods and second-guessing every meal.

Together, we identify triggers without unnecessary restriction, expand food variety, and rebuild trust in your body, so eating can feel easier again.

My approach is rooted in both science and real life. We look beyond food to address digestion, daily habits, stress, and the nervous system for lasting relief.

This is about more than managing symptoms, it’s about feeling confident in your food choices and free from your digestion running the show.

Who I support

Initial Consultation

  • Our most comprehensive call, this 60 minute session kick starts our work together through a digestive health deep dive. During this call, I'll be able to gather all necessary information to formulate a plan with you and begin your personalized health journey.

    Pricing: $297 per 60-minute consultation

    • Health & medical deep dive

    • Diet & supplement analysis

    • Lifestyle & eating behavior discussion

    • Personalized recommendations

    • Tailored plan moving forward

  • Based off your personalized recommendations and plan, we will discuss which follow-up package best works for you!

    You will also have access to a client portal for additional resources, a detailed plan, and a direct message option to communicate with me as needed.

Apply now

Follow-up options

  • This follow-up option requires no long term commitment and can be scheduled on an as-needed basis.

    Pricing: $150 per 30-minute session

    Package options are recommended for optimal progress, ongoing troubleshooting, and accountability during your health journey.

  • This option ensures that we are able to meet frequently, make adjustments to your plan, and check in on your overall progress.

    Pricing: $125 per session for a package of 4 30-minute sessions ($500 total + tax)

  • This option ensures that we are able to meet frequently, make adjustments to your plan, and check in on your overall progress.

    Pricing: $100 per session for a package of 6 30-minute sessions ($600 total + tax)

The Results

“My symptoms have reduced by 80-90%! Bloating, painful gas and chronic constipation are all gone!”

— E.T.

What people are saying..

  • "My life has drastically improved with bowel movements and being more comfortable with cooking and trying new things. I see a lot of growth in making sure I am incorporating more fiber rich foods."

    M.L.

  • "I feel like I'm winning the battle against my UC. I've noticed great changes in my GI issues, and dieting has made me more conscious of what I put into my body. I also have noticed that I don't HAVE to give up entirely on my preferred foods but rather balance them into my custom[ized] diet. "

    A.N.

  • “I’m much more aware of meal hygiene and how and when I can implement better practices. I am also more aware of how stress affects my GI symptoms and how stress reducing techniques can help.”

    S.H.

  • "I've started to reframe my attitude about food in a more positive way. I've been keeping food around that is both healthy for me and convenient. I am being more mindful of hunger/low blood sugar/sour moods/energy levels. My gut feels better, inflammation has gone done!"

    D.R.

  • "[Emily was] a pleasure to work with and really made the process so easy and simple..... it felt very overwhelming to think about what I was going to have to do to figure out all the GI issues/symptoms and [Emily] removed a lot of that anxiety."

    K.K.

  • "[Emily's] explanation of the importance of fiber—both soluble and insoluble—has been a game-changer for me. I now understand how fiber can aid in cholesterol management and promote overall digestive health. I’ve actively increased my intake of fiber-rich foods, such as fruits, vegetables, and whole grains, which has made a noticeable difference in my energy levels and digestive comfort."

    A.J.

  • “I became much more aware of ALL the factors that contribute to my GI symptoms, and that has helped increase my confidence in knowing [how] to manage it better.”

    K.K.